Wednesday, 1 April 2015

Lack of motivation..

At the beginning of the year I vowed to myself that this would be the year that I would finally start the long hard process of losing weight, for me a very touchy subject. I've always been unhappy with my weight, and at the start of the year I was doing great, I lost nearly 2 stone, and slowly I have given up and weigh practically what I did at the start of the year, something with has really unimpressed me.


I think the reason for this is my lack of motivation, at the start I always put my mind to it and but after a couple of months I get really bored with it and think 'oh, one won't hurt', yes it does. Because I always start at one, and then it just carries on.

I need to get my motivation back, Im so lucky enough to live by the sea, so walks are something i enjoy, so I'm going to attempt to walk more, its so beautiful where I live, and i'm not a gym sort of person, although my mum always says if you go the gym people won't look at you and think look how over weight she is, they will look and think good on her for doing something about it, but to be honest i'm embarrassed. 

I know no one is ever happy with their body and some people are happy to be a little bit bigger, but for me I hate it.

So with the warmer weather coming and a chance to utilise the things I have around me, i'm determined to shift this weight. It will take me a long time and I know it won't be easy but it's got to be done, and I've just got to keep in my head, if I don't do it now I never will.

I will keep you all informed of how I get on, what i've been eating and what exercise i've been doing.

x

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