Saturday, 7 February 2015

Saturday lunches #1

On saturdays I usually work a split shift, I work in a restaurant in the town where I live, saturdays are our busiest days and so all I want is something quick and easy, which is also healthy and will keep me on track for my weight loss this week.

I cooked a Haddock Omelette with salad.

Ingredients:
100 grams of Smoked Haddock
2 eggs
1 teaspoon oil
Salad of choice, (I used gem lettuce, tomatoes, cucumber, beetroot and spring onion)
Salt and pepper to season


How to cook;
1. Pre-heat oven to 180, once pre-heated add the Smoked Haddock (Should take around 10-15 minutes to cook)
2. Wash the salad, and cut up as needed, then place to one side.
3. Beat 2 eggs in a bowl, add a little salt and pepper.
4. Once the haddock is cooked, heat 1 teaspoon of oil in a pan, and add the egg.
5. Once your omelette is cooked, add the haddock and serve!
(You could always add a sprinkle of parmesan cheese for a little added flavour)

This is an easy meal to cook, it takes little to no time at all to cook, and it also taste's so good!

Enjoy!


x


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